[QUOTE=Mach Two;4132615]
With that big horse, start with four minute trots, followed by five minutes of walking. Do three sets of that. If the horse already has some fitness, add one for or five minute canter, followed by a long walk. After about week, increase the trots to 5 or 6 minutes, and a five minute walk…three sets. keep the canter about the same.
put the horse on the bit, and do those trots really working the back…it will help you both.
When you can build up to 10 minute trots, and the horse is recovering his breathing in five minutes, you can then probably do two 5 or 6 minute canters…with five minute walks between. Because your horse (sounds like he is) larger and heavier, he will cool more slowly than say a TB or Arab…so be sure he is clipped. His fitness work will help you a lot towards having your legs and your core fitness at a higher level.
A digital watch (get one at Wal-Mart, for about 10 bucks) that has a stop timer feature will help…start it , keep an eye on it, and trot till it reached 5 minutes, then stop and restart when you start your walk set. It will be easy to get the knack of interval training with a stop watch on your wrist…be sure it is a large enough dial that you can see it easily when trotting.
Just a slope is a good start…trot up, walk down. sounds like you are on the right path!
In the old days the cheaper watches worked for me, when I hit 39 or 40, I needed a bigger watch face to be able to see it quickly while galloping.
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Thanks, Mach Two. That’s encouraging. Big or not, the horse is active and–I guess–fairly fit. He makes it around the XC course down at Twin Rivers just fine, does his water, ditches, and banks without resistance (from the standpoint of fitness, anyway, though he’s buddy sour as all get out–wants to walk out and run back, but that’s another subject) Basically, we can already do 5w/5t/5c, and trot, canter, or gallop the slope, so it sounds like it’s just a question of adding sets.