http://www.lef.org/protocols/emotional_health/seasonal_affective_disorder_04.htm#targeted
Info on several nutritional therapies for SAD. But I always recommend that folks talk to their Doc before trying anything new.
I think I am affected this year. I noticed a huge change in my energy once we turned the clocks. I want to sleep all day.
[QUOTE=pony4me;6704745]
And light boxes are not that expensive. I think mine was around $125 eight or ten years ago, and it’s still working just fine.[/QUOTE]
The bulbs fatigue in a year or two depending upon usage. Still put out light but not as much of key wavelengths.
