Thank you to all who responded to my question. I apologize that i wasn’t very clear. hard to type a lot with one hand when other hand is so swollen and painful. I am not wanting to put anything on the wound which is bandaged. today I am only 1 week post surgery. the problem is that i fell and broke the ball off the humerus and displaced the humerus. Due to just having moved and not having a PCP and being 2 hr from any facility able to deal with injury like this,it took 10 days and lots of hassle to be able to schedule surgery. during all the wait time, my forearm and hand are very swollen. I was just trying to explore ways to get swelling down enough to be able to do exercises…Ice packs aren’t helping much.
I see the PA in 3 days.
Mary in western ny