You are absolutely right, WMW. I was more asking as I’m someone who just likes to know about things.
I’m still just starting to more fully comprehend how KT tape works. I found this explanation, from the Rock Tape company before, which goes along with what you said:
"RockTape microscopically lifts the skin away from the muscle and fascia below to decompress the area, reducing swelling and inflammation, and aids in speeding recovery.
Turn Down the Volume on Pain
RockTape stimulates the nerve endings and receptors in the skin to alter the signals of pain that are sent to the brain, to ‘turn down the volume on pain’ and delay fatigue."
Seems the tape gives the nerves in the area some other input, besides pain to think about. I guess this is along the lines of rubbing an elbow after you hit it.
I also went to a runner’s store the other day to check out sneakers that might help. (Note: I’m surely not a runner, never have been, nor ever would be, too hard on the body - high impact.). These people sure know feet and sneakers, though. The fellow said I pronate slightly, may be the reason the knees are acting up and stability sneakers would help. I tried on a pair that felt really correct and comfortable for my feet, so I got them (Brooks).
Thanks for the help and listening. I"m feeling pretty worn out from fighting these battles, sigh.