I think? @BUSY had checked in here a day or two ago for an update, but I don’t see any posts from her?
Less than a month now (26 days) until surgery - which is on May 4th, and I am now actually counting the days because the pain has gotten so bad.
I was riding a student’s horse for her (she is on vacation this week) but was only able to ride him on Tuesday - since my painkillers had worn off by that time it was pretty ouchy, but I was able to get a decent schooling done. Alas, I can no longer ride my mare because she is too wide, and my saddle has a wide tree and twist (plus dressage saddle high cantle, UGH!) - so she is on vacation, again. (I gave her two full months off over the winter.) I am going out several times a week to see her, groom her, etc. - but really can’t even do groundwork or longeing at this point, so have had to be okay with just hanging out with her and doing stretches and bodywork.
I’m still doing my dog classes - and this has been rather exhausting and painful if the pain meds have worn off (doing two evening a week and Saturdays, but am “easing off” a full boat and finishing the bulk of the classes in about two weeks thank heavens.) I’m also still teaching (horse) lessons and coaching my one competing student at competitions - but I have been using my cane and trying to take it easy-ish. (She’s good at setting fences for lessons under my tutelage, and my DH has pitched in once or twice when he’s available.)
MRI (needed or not) is at the end of this month, and is not only pre-approved by insurance, but per the insurance company it’s completely covered (Hallelujah!)
I have a consult with the doc about 9 days before surgery and have set up the surgery at the surgery center where he will go over everything (had to pre-register and all that jazz one month before the surgery date), and have had the pre-op PT approved - I just need to call and make an appt.
I have an appt. for all my pre-surgery bloodwork and tests next Friday - and when I go to PT I’ll ask them about “prep” - I got a HUGE binder with all the pre-op instructions, including when to stop my Meloxicam, how to bathe beforehand: use Chlorhexidine to scrub, no shaving below the neck?!? for 5 days beforehand, must “sleep on freshly washed sheets and fresh out of the washer PJs the night before” (I guess they are really worried about infection!), and I “should stop smoking and eat a healthy diet and have a BMI under 40” (check, check, check - and how can people really accomplish all of these lifestyle changes within one month of a planned surgery? ), but they are certainly thorough!
I don’t remember any of these detailed instructions before my breast reduction surgery (and I’ve had two other surgeries but they were thumb and rectum - ugh - respectively.)
I’m wondering whether this is now standard because of the potential liability??
The pain has been an issue; once my most recent injection wore off (which was awhile ago), it’s been getting progressively worse. Walking up the stairs last night (with my cane, mind you), I was a little too ambitious climbing one step and it was a BIG OUCH!, I had to have my husband throw me up an ice pack which I laid on my hip to help the pain subside so I could sleep; I sleep mostly on my back. Yesterday I went in to my pain doc for trigger point injections (they do NOT use steroids, just Lidocaine), and requested something stronger - I’m already on Tramadol and have been for about 6-7 years, low dose, only in the AM), so she called in a prescription for Percocet. I have some leftover opiods from right before my mother died (she had to have a leg amputated because of a blood clot) so they are 7 years old - obviously have lost some potency but I have been taking small doses when the pain gets so bad that I can’t function - but now I have a fresh supply, thank God! (I have taken opiods in the past after surgical procedures with no issue - have tapered.)
I have been using a LOT of ice when I’m sitting at the beginning and end of the day - heat packs on my low back and glutes which are tight because of all the compensation when I move and walk - and I get deep tissue bodywork twice a month; also chiro adjustments twice monthly - both help, but only so much. I’m still exercising daily, going gently on my elliptical actually hurts WAY less than walking!, go figure! And stretching, though doing my right hamstring is. Tricky. Ouch.
@iberianfan - I Googled some of these cold therapy machines and they are $$$! The ones I found used are not that much cheaper - nothing under about $160. I’m wondering whether they might ? be covered under the many things “for medical use” that our FSA debit card can be used for; will look into that.
Anyway, that’s the update. Struggling a bit with the morale and the negative effects on the old psyche. A bit angry and grumpy and frustrated since I am used to being VERY active and now feel crippled and old. UGH.
“This too shall pass” (repeating this got my dear late father through WW2, after all!)
ETA I use this baby: https://www.amazon.com/MyoStorm-Heating-Vibrating-Recovery-Vibration/dp/B08KDHXH5B/ref=asc_df_B08KDHXH5B/?tag=hyprod-20&linkCode=df0&hvadid=475811353390&hvpos=&hvnetw=g&hvrand=15286133514663859925&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1027067&hvtargid=pla-1066670166861&psc=1
I stick it under my glute or in my low back (whichever needs it most!) when sitting and driving - though I do have to contort myself in the car seat to keep it “on the right spot”, but boy is it helpful. HIGHLY recommend!