Stress was certainly what caused my issues to explode. I was diagnosed with EDS in 2015 and put on beta blockers which got rid of my chronic headaches, so that was HUGE win there. It was instantaneous pretty much.
Coincidentally, this was also during probably the highest stress years of my life and what initially caused the flare so bad that I got diagnosed in the first place. I was on a huge global project at work that was into year 2. I was also hosting an exchange student because it was something my ex-husband really wanted to do and that was just awful. Kid was great, but it was not my choice in timing and I felt like my safe space of home had been invaded and had to firmly put my foot down we were hosting ONE kid, not the entire cohort of 20 of them that were in our district and I would not have a house full of people every day of the week OR every weekend for that matter.
We were also living very tight financially having bought a new home in 2014 that was at my max (I was the breadwinner). Just had come off two house payments until the old one sold, and I still had two car payments that had a couple years left.
Oh! And then when exchange student left, my ex husband decided he was unhappy, left under the auspices of “work”, never came back, so I divorced him. That spanned 2017-2018. I was just getting my life resorted out and covid hit so add that in LOL.
I basically shut down during that time and THIS YEAR in 2024 I am finally feeling functional. That though is also with some new diagnoses and with the help of some new meds, the specific supplements, a revamped diet, a revamped lifestyle, and the ability to continue working full time remote through an ADA accommodation. 2021 my life started to settle out how I wanted it and 3 years later, I don’t dread waking up every morning only to feel like a zombie moving throughout the day. I am seriously thankful every day I get that I feel functional.
Never discount what stress can do to the body.