As others have said you have to earn your long stirrups. You cannot just put them down.
Also you can ignore your doctor, you can ignore your friends, but you can not ignore your body. If your body is saying don’t do that, then don’t do that.
Also borrow a dressage saddle and see if there is no pain.
I have a dressage saddle
Do you have the same pain with the dressage saddle?
The cramp is with the dressage saddle
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