[QUOTE=ponygrl25;4791555]
I have found that it helps to use a bandanna soaked in cold water around my neck and keep a bucket of cool water around the barn just for washing my arms in or use the hose for a couple of minutes. It really helps to bring down the body temp without making you feel sick like going in/out of A/C. I have also been known to soak my hat/hair in cold water too.[/QUOTE]
Have you tried a cooltie? I got one last year, then got them for my trainer and barn workers. This thing is fabulous!
http://www.rei.com/product/691097
You can also find instructions to make your own by searching the internet.