[QUOTE=exploding pony;8791404]
…make sure it makes sense. For example, post your lengthening then sit the leg yield. You wouldn’t do the reverse, you know?[/QUOTE]
Exactly, great example. I have to sit the leg yields in order to do them better. It’s different for everyone, but I sit when it leads to improved and more clear aids, for me, and my horse. It’s not so much a plan in advance as what it feels like at the time.
Another place to sit in First 3 is when you finish the free walk-to-medium walk after the diagonal. You pick up trot at H, then a canter depart onto a 15m circle at C. With the rebalancing through the corner and the preparation for the canter, it comes very naturally to me to sit that part of the trot. And then, there’s a change of lead through trot in First 3. Much easier to sit those few steps of trot.
Then for the last part of the trot in that test, I will often rise for the lengthening and then continue rising for the remaining trot and the half circle, to centerline, halt salute. I ride a horse who’s the opposite of hot. And after trot, walk, canter both ways, canter shallow loops and that last trot transition, she’s asking with her entire body, “Are we done yet?” My rising for that last trot work helps me tell her to keep her back up and please go-go-go right up toward the judge until that final salute. It just makes sense to rise when needed, in instances like those. To me.
There are fewer examples in Training 2, which calls for more basic movements than First Level tests.
But if it feels like sitting at Training 2 connects you more for what’s being asked from letter to letter, then sit. If rising will get your horse’s back up and moving out in a true working tempo better than sitting will, then rise. Tempo is what probably most training level amateur pairs need to show more of-- more forward and more energy. So most should rise, and keep rising. But definitely not all!
I found that my best rides were when I did it by feel, not planning ahead but riding moment to moment. And I really didn’t even remember or realize, until seeing the videos later, that I had switched back and forth. Same for my First Level FS, at which I’ve so far had nice scores.