[QUOTE=KLS;4329479]
This might sound weird, but as far as “concentrating and sttruggling to get it right,” I’ve found over the years that the harder i actually concentrate/fixate on something, the more my spasticity kicks and and ruins things, especially if I’m aiming for relaxation.
I finally discovered that it pays not to concentrate, per se, just “think” about what you want your body (or the horse) to do for a moment or two, almost as if you expect the horse to read your mind. The horse can sense your energy field, and that’s a more unadulterated form of communication than trying to fight with your body to make things work; plus, by just envisioning what you want, you give your own scrambled neurons a chance to catch up and figure things out, rather than be forced.to do something.
If that makes no sense to you, I apologize. A series of injuries in college sent me to the doorsteps of 2 PT’s, one of whom is also a yogi, and the other of whom does researh in energy work… it’s all rather holistic. ou might want to (re?) read Centered Riding, a lot of the images concepts and analogies might help.[/QUOTE]
But this is true for everyone! The funny thing is, when I am showing students in lab how to use pipetting devices for the first time, for example, they always, ALWAYS grasp the handles in a tight grasp and of course they lose all dexterity because of that. The more they want to do it correctly, the more precise they want to be, the harder they make it for themselves. And even though I see this, and understand, I find myself doing the same thing in the saddle. Saturday in my lesson, I could actually feel how my left rib cage “folded in” tracking right - first you have to let the energy flow so you can feel where you’re inhibiting that flow…does that make sense?