I did it.
This weekend, after visiting my parents and hearing their concerns, we’ve decided to work with the OHSU concussion management program. They have a very comprehensive diagnostic and rehabilitative program, so I think it will be great. My first appointment is Tuesday morning.
I also made the very difficult decision to drop 8 credit hours this term, so I am only taking 12 credits now. That leaves me with one hard class (biochemistry), my 5 credit research project (and it’s about equine metabolic disease, so it’s fun work!), a 1 credit self-paced statistics class, and the intro horse science class that I TA. So it’s a pretty simple term, really, and I have lots of free time. I take a nap each day and I have a schedule that I stick to that helps me manage the structure and timing of each day. A few of my close friends from school know the entire extent of my condition (one of them was on course directly behind me when the fall happened) and they really help me with support and studying for my classes.
I’ve been keeping good nutrition - lots of protein, fruits, veggies, dairy, vitamin/mineral and fish oil supplements, and I feel like that helps.
I start physical and massage therapy soon to deal with my back and hip injuries and I’m still seeing with my chiropractor every other week or so. I do crosswords each day and I try sudokus, but I am really bad at those even before the TBI, I could never get more than halfway through a sudoku!
All in all, things are going alright right now. Some days are almost normal, others are really hard, but I make it through each day with the support from my family and friends. I still don’t know when I’ll be able to start riding again, probably another month or two before I even sit on a horse, but I am adapting to my “new normal” - a slower pace, less physical activity, and taking more time to take care of myself. I’m still hopeful that someday soon I’ll be back to my old self, reaching 90, 95, or maybe even 100% functionality. But for now, I’m happy with 75% or 80% on a good day.
And of course, I couldn’t have done any of it without you guys, especially those of you who have suffered TBIs - your support and encouragement are invaluable. YAY for HABIs (horse-addicted brain injuries :))