I fell last weekend and it was serious enough to persuade my (very fabulous and breathtakingly effective [Pferdewirtschaftmeisterin, which I still cannot pronounce] rider/trainer) instructor to shop for a helmet as well as establish a rule that all mounted riders must wear helmets. The one I was wearing went in the trash.
At 50+ having spent a life not only riding, but rollerblading, skiing, playing competitive ice hockey, and participating in other activities that can lead to falls, this isn’t my first big boom.
But it is the one where people in the ER shoved a bunch of papers at me during my departure that have a lot of scary info and counseled me not to drive while taking the pain medication.
I stopped taking the pain meds before I went for a follow-up with my regular doctor who didn’t say boo about staying off a horse for any amount of time. She agreed that my CAT scans looked normal and xrays showed no broken bones, just the regular amount of arthritis did a memory, balance and nerve test and sent me on my way to come back in 6 weeks for further evaluation. My instructions were moist heat for the muscle bruising, rest, and read another bunch of papers (which said most of the same things).
I wish I was brave enough to tell my employer that the paper says I need to rest my brain by not thinking too hard, as well as rest physically, but in this economy I don’t feel comfortable.
However, my trainer has no such compunction about grounding me. I think her riding my horse is what’s best for the horse right now (she’s young and stupid-rider tricks affect her confidence) but I’d like to be able to do the walk warm-up and cool-down.
How long before you got on again? What were your restrictions? And how did things work out for you?