[QUOTE=rugbygirl;4937401]
I am pretty much textbook. My favourite example is how in grade school I could be finishing last night’s social studies homework (in French), reading a novel under my desk (in English) and listening/understanding the teacher well enough (in French) to half-@$$edly finish whatever assignment was up. Not a word of a lie. Except Math, where I listened carefully, because Math was interesting. Besides medication, I have to be extremely careful about sleep patterns, exercise, diet and alcohol use. Not saying I’m a pinnacle of health, but I do find myself concentrating on “boring” stuff much better if I am in intense exercise 3+ times per week (I mean intense, like playing full contact rugby or kickboxing…not feeding bales to horses), eating a minimum of processed carbs and avoiding most alcohol.
Sleep disruption is a super common symptom (often one a person has been dealing with for years, so they think it is normal.) If you regularly get a solid 8 hours and wake up refreshed, now is the time to look at treatment. If your sleep is constantly disrupted, start there. It takes discipline to get that 8 hours, let me tell you…I was a chronic insomniac for YEARS.[/QUOTE]
You just described my DD. She is an Aspie and also ADHD, medications so far have more or less done a number on her, the only thing that has delivered consistent, effective help is…wait for it…Horses. A gluten free diet seems to be a help for her too, she is only a couple of weeks into it and not totally on board but she knows she feels better when she gives up most everything processed and eats mostly fresh fruits and veggies. She eats a bowl of peas every mid-morning and green beens or spinach every mid-afternoon. I guess I did something right lol! 
When I took the TOVA when she was diagnosed I came in the mid-range. They didn’t test my DH but they should have…he is textbook too. My kid was doomed!:lol: