I use my watch for fitness sessions on my horse and it’s SO helpful–basically I downloaded an intervals app (I think designed for HIIT for people, but it works) and programmed in 10 mins walking, 3x5 mins trotting, then whatever my canter intervals are, with walk breaks in between each. It’s great because the watch tells me what to do and I dont need to look at the time during the interval and I can customize what the alert is, whether I get a halfway alert, how far ahead of the next interval I get a heads-up, etc.
I have tried to use this for XC twice now but haven’t quite managed to get it to work–one time I didn’t think to change the default settings for wakeup (now my watch shows whatever app I last used for an hour, rather than for a minute–so annoying to get into the startbox and then need to navigate to my intervals app rather than have it right there), and the other time I had the app up but my “touch screen gloves” didn’t work and I couldn’t start the timer, so I think I will just cut a finger off an older glove for next time. But conceptually this same app should work for XC… I set up a program to tell me out loud at each minute marker (again so you don’t have to look down at the watch), you could even get it to tell you “fence 8” or whatever landmark you should be at.
If you want to just have ability to look at the timer, change your watch settings so it does not go to sleep for x minutes, so you can avoid the semi dramatic hand lift to cue the screen waking up while also trying to steer…
Finally, the thing I feel like I am on a one-woman crusade about is the fact that I think the heart rate measurements are off once you get on a horse. So I would take your riding calories calculated via the workout app with an enormous grain of salt.
Oh also one other thing, in terms of protecting your watch… I have a bumper and a screen protector, but, I’m busy and accident prone so that’s just me. The bumper case is easy to take off for nice dinners out, etc.
Have fun with your new toy!!!