I am six months post ORIF surgery for bimallolar fracture (tib/fib) incurred at regionals when a bunch of kids in costumes (for a fund raising event) came to the show facility in the area where I was hand walking my horse and spooked the crap out of her and me (I know, right?). Had surgery October 1, 2015, started PT mid November. I was non weight bearing until Dec. 1, when I could begin weight bearing in CAM boot. Was working from home and went back to office schedule on January 1. (Horse, btw, was also injured, had surgery Dec. 1 to remove a chip fracture fragment, and is still in rehab but expected to make a full recovery). PT went very well–I am very motivated–but hit two snags: the first when the PT wanted me to balance on one foot and I couldn’t (chiropractic adjustment fixed that) and the second, when he wanted me to start hopping and I experienced pain and swelling. I stopped PT in late March as a result, joined a gym and started spinning on a recumbent bike. I am up to 35 minutes a day at level 4.
Felt like I still had too much discomfort and limping for this stage in the game. I can feel the surgical implants and especially can feel them if I wear anything tight around my ankle. I had a followup appointment with my surgeon and she agreed to remove the implants (A plate and six screws on the outside of my ankle; two long screws on the inside of my ankle) as well as remodel my scar (I had an open fracture on the inside and have a big scar that pulls and stings). She wants me to wait until July, but I think I have convinced them to do it now (waiting for the scheduler to get the orders and schedule the surgery) since bones are healed.
They tell me that the removal surgery is an easy day surgery; I will be awake with sedation and nerve blocks and weight bearing that day. Really? They also tell me that it will take 4-6 weeks to recover and get me back to where I am now, but that I have the possibility after removal, to have less pain, less discomfort with boots on (my ankle is still swollen over the implants), more mobility, and potentially can recover my full range of motion. Anyone have any experience with this? Experience?
Small side rant: my horse is at a rehab facility and is getting all manners of therapy IN ADDITION TO the PT. In PT, I did not receive: game ready, micro current, laser, theraplate, PEMF, etc., just exercises and the occasional ankle and foot massage. This is probably the difference between a real sports recovery place and regular old PT to return to function. Does anyone know how you find a PT place that offers therapies in addition to PT? I did use (and enjoy) some of the things they use on my horse.