I had a lat-flap reconstruction done 6yrs ago.
The relocated muscle sometimes spasms - not often, but when it does
I am hoarding my last 6 pain pills for a horsey getaway (The National Drive) & last night the pain made an appearance.
NSAID didn’t touch it, but adding a muscle relaxer helped enough so I could sleep.
Today, for the first time, I tried a lidocaine/menthol patch & OhEmGee! Relief!
Hoping the advertised 12h works for me.
Anyone out there with any other OTC treatments for muscle/back pain?