Your Bemer rep should be guiding you. Do you have any specific issues you hope to help with the Bemer?
Mine introduced me to the mantra “Start low and slow.” She had me start with program 1, for a full week, then 2 for a week, then 3 for a week, then back to 1. I did want to help my horse’s breathing (seasonal allergies triggered heaves). Cuffs were used after the. blanket initially, so the horses could get used to the Bemer thing. When they were relaxed about everything, they could be used on the legs at the same time. I specify legs because I use the cuffs (program 1) on my horse’s lungs after the blanket comes off.
My regular routine use still follows the one week per program cycle with the blanket. Cuffs for lungs are always program 1. I’ve been doing 4-5 sessions per week for over two years. The cycle sometimes gets interrupted in the summer heat. On really hot days I run program 1 just to minimize the time wearing the blanket.
For specific use I will choose different programs. Pre/post trailering I use program 1. When I used the cuffs to target his injured stifle I cycled through the programs. When I had a painful colic I used program 3 on the blanket, and after that completed ran program 3 on the cuffs on either side of his belly. For a sore back I’ll run 2 or 3 on the blanket, and use a cuff (after the blanket) setting based on how painful the area is. For a horse that flipped in the trailer I ran program 1 twice.
For a horse tying up (mid endurance ride - I drove the rescue trailer) I ran program 1, followed immediately by program 2 when the. horse looked more comfortable. Remember the programs are not just different lengths of time. They use different series of frequency variations. Sometimes running program 1 twice is better than running program 2. The guidelines from Bemer suggest no more than 30 minutes total run time in 12 hours for one horse.
Don’t stack cuffs and blanket (run both at the same time on the same area). My rep had another client do that and the horse’s back muscles seized.
Bemer has another saying “Bemer before the ride is for the rider; after the ride it’s for the horse.” Meaning to use the Bemer before helps the horse warm up and be easier to ride, and use after riding, the Bemer helps the horse recover faster and better.
You can also ask the horse how they feel about a program by starting the program and holding the blanket up beside the horse. Watch their response. I used to ask the fourth chestnut if he wanted a Bemer session by doing that. Sometimes he’d give me a definite “No.”