CoTH weight loss/fitness group

[MunchingonHay]

[QUOTE=rustbreeches;6054900]
Wanna set that up and give us the link? :)[/QUOTE]

I think we just make a profile and then we can all friend each other.

We just need to post our user names so we can find one another.

Once a bunch of us are on, we can create an online, locked community.

http://www.myfitnesspal.com/

My user name is Onawho

they have mobile apps for all smartphones too.

[rustbreeches]

Cool thanks!!

[MunchingonHay]

I am starting a CoTH on MFP.

I need one more person to start a group. I have Moody01, Curb Appeal and I need one more.

http://www.myfitnesspal.com/groups/home/1682-coth-on-mfp

[Curb_Appeal]

Nevermind. We got double grouped

[Curb_Appeal]

Oops. Looks like MoH and I were doing the same thing at the same time.

Edit- I can’t seem to delete mine.

http://www.myfitnesspal.com/groups/home/1681-chronicle-of-the-horse-fitness

[rustbreeches]

I;m in! I can’t wait for tomorrow!!

[MunchingonHay]

I will delete second group.

[ridingagain]

I’m in… now where do I go? FB or MFP?

[rustbreeches]

We have both fb and MFP groups. I think the MFP is better for keeping tabs on diet, menu, exercise, but the fb can be a nice support to that!!

[Blugal]

Ok I joined - Blugal1

[wehrlegirl]

Im in!

[rustbreeches]

WooHoo!!! Please all chime in with ideas, etc! I think this could be a good thing!

Maybe a CoTH cookbook one of these days with all our great recipe ideas!

[Horse_with_No_Name]

I’m in! (I think, I’m somewhat technologically challenged …) have a pesky 4-5kg that just will not go away and when my ideal weight so far as feeling good and hips not hurting is 49kg that’s a lot of extra to be carting around :winkgrin:

[Horse_with_No_Name]

Alrighty, I liked the CoTH Weight Loss and Fitness Page, am HorsewithNoName on MFP and joined the CoTH group on MFP.

So hope I don’t have to do a food diary, I did that years ago and it was scary seeing what I ate; instead of not eating the crappy stuff I just didn’t include it in the diary :lol: When I was younger I used to spend an hour in the gym each morning so I could go out and spend four hours at night eating and drinking… my how times change

[sophie]

I’m in, too. For me it’s more a matter of not gaining too much weight. I really should lose about 6lbs, which doesn’t sound much but I’m small, and my horse is small. I don’t want to have to buy larger size clothes.

I have a gym membership and I pledge to go to the gym at least 2x a week, for Pilates and Zumba classes. And maybe the occasional Yoga class.

And I will be riding 3x a week (weather permitting - no indoor) and walking the dog (fast walk on hilly terrain, dog not on leash) about 3x a week as well.

I will keep my current diet because it is pretty goo IMO and I can’t imagine not eating fresh, warm bread…

We’ll see what happens!
Good luck to all!

[tabula_rashah]

Please count me in too!

[cagey22]

Me too, me too!

I joined the MFP group, I’ve been a member for some time, but only really working at it since late November. Am excited to have some other horsey people to keep accountable to.

Thanks for getting this started.

[Antaeus]

I joined the CoTh grp on MFP - Antaeus4.

[ridingagain]

I’m in on MFP, too. Same username…

[DancingAppy]

Joined on MFP. Same Username