This past Saturday was a full four weeks for me and I’m finally feeling back to myself. I would say I was about 80% there at 3 weeks - back in the office full time and getting by, but completely exhausted by the time I got home. Much better this past week. Got a lesson in this weekend and didn’t feel like it was going to keel over at the end.
Only lasting change I’ve noticed is that being out in the cold is physically painful in a way it’s never been for me before. Normally I’m fine to bundle up and be out at the barn for several hours when the temps are in the single digits. We’ve been in the 30s this week and even if I don’t feel cold in the moment, I come home and it’s like my entire body aches. I’m fine otherwise, but man this cold has been brutal.