I haven’t seen a ton about this for people yet, but there is some promising research being done. My dad put it on my radar after an article crossed his. Digging into it a bit, it suppose to help support immune function, gut health, and tissue repair as well as aiding in performance and recovery.
Ive been taking it now for a month, and it’s absolutely helping me feel better all around. Immediately I noticed on my Apple Watch that my deep sleep time increase by nearly 50%. I am able to push myself harder than normal…for me that translates to being on my feet longer, doing my pilates 6-7 days/week vs 4-5, upping my cardio without feeling like death afterwards…things like that.
This past week was the biggest whirlwind Ive had in a while:
- Wednesday - Training ride/Pony Bath/Pony clip/Pony mane Trim in prep for website photos
- Thursday - Photo shoot
- Friday - half day vacation to take my grandma flower shopping + pony chores
- Saturday - up early to go BEMER a couple horses, drove the pony, helped moved cattle to their spring pasture (holy crap that was fun)
- Sunday - took Grandma shopping for more flowers and rode the pony.
By Sunday I was pretty wiped, but I was able to keep going. Previously, I might have made it through Friday and would have had to basically recoup on the couch for the rest of the weekend.
I shared my experience with my coworker who has skin/GI autoimmune issues, and SHE also had great results. She said after a couple weeks, she’s noticeably less bloated and less GI issues, the rosacea on her face is lesser and the bumps she would get were much smoother.
My dermatologist friend has it on her radar and has been digging into her medical journals. Her initial thoughts were that it’s got to be similar to IVIG infusions but more accessible.
Curious if anyone else has tried it? And what were your thoughts if you have?