I tore a muscle in my groin years ago and rehabbed for a few months and had no problems for about 6 years. For the past 6 months I have (for no known reason) suddenly had variable mild to severe pain in the adductor muscle insertion. Riding is the one and only sport I do that worsens the symptoms. I bike, hike and am quite active and can manage well with most activities (except riding) despite my groin “pull” I have taken about a month off of riding and have seen a physio , done exercises, shock wave therapy and cold laser therapy. I am getting frustrated, it is NOT GETTING BETTER. I am desperate as I can’t really ride with this pain. My physio thinks riding will not make it worse and does not feel massage will be helpful but I remember getting massage treatment the first time this happened to me (and I think it helped).
Has anyone else suffered with this ailment?