Sorry, as time goes on, I like the twisted and tied stirrups because there is NO PULL on my knees at all. Have done the broomstick method on a number of saddles, was fine until after my knee surgery. Knee is not painful until I ride in a saddle without the stirrups tied into their twist.
Pull of the fender is miniscule, but without tying the fender into the twist, there is ALWAYS some bit of pull on my foot that affects my knee.
With the wrap of fender, there is no pull on my foot. Knee doesn’t hurt using those wrapped and twisted fenders. No pain is the evidence I go with. My fenders WERE soft, twisted easily, just still applied that tiny pressure to the knee that was unacceptable over the length of the ride.
Funny how such a SMALL pull can make you hurt with the knee after surgery. I can do anything else with fixed knee, not have pain.