Hydrogen Water

I am interested in trying hydrogen water as I am told it is supposed to help with inflammation as well as some other health benefits. I don’t know if the benefits are real or just hype and some of the articles I read were not clear about these benefits.

Has anyone tried it and what was your experience with it?
Thanks!

I think you already know that answer: :stuck_out_tongue_winking_eye:

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Thanks, I was hoping that there was something to it. Oh well, regular H2O it is!

I saw a news item on TV about people selling water from a dam that was high I think with magnesium, it could have been something else. They were touting it as having a lot of benefits.

The new people took the water to a doctor and asked him if it was true. He replied that if most people drank more normal tap water they would see the same benefits.

That said after reading a thread here on Coth where people were adding collagen peptides to their coffee. I bought some and have been drinking it in water.

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