Hydrogen Water

I am interested in trying hydrogen water as I am told it is supposed to help with inflammation as well as some other health benefits. I don’t know if the benefits are real or just hype and some of the articles I read were not clear about these benefits.

Has anyone tried it and what was your experience with it?
Thanks!

I think you already know that answer: :stuck_out_tongue_winking_eye:

3 Likes

Thanks, I was hoping that there was something to it. Oh well, regular H2O it is!