My mid teens guy is needing some joint support. I’m weighing the options and while IA injections will be in the near future, I’m curious about oral supplements.
The feed stores are full of so many options but is there any proof that any of the concoctions help with arthritis and stiffness? Some people swear by Recovery and others by turmeric and black pepper.
What have you all found to work and what is a waste of money?