[QUOTE=Kafue;7890657]
Came across this the other day though. Docs are now not recommending ice for injuries, studies show that it apparently can slow healing http://www.caringmedical.com/sports-injuries/rice-why-we-do-not-recommend-it/.[/QUOTE]
Thank you for the article. That is really very interesting! MEAT instead of RICE. Makes a lot of sense. Movement seems to be the answer to so many problems. Just keep moving!
I’ve often wondered about the logic behind decreasing blood circulation to an injury. It seems that there are some inflammatory responses that need to be reversed (thinking about cellulitis in a horse) and others that are serving a valuable purpose.
I stopped using the NSAIDs about a week ago and started using heat instead of ice several days ago, and I have been moving and stretching my leg more. It’s finally starting to feel a little better today.
I had a lesson today and my trainer was noticing my floppy left leg (and so was my horse).
Thanks again to everyone for sharing your stories! Ddasheq, I love how the horse “slapped you back” - ha! I’ve been on the receiving end of such corrections myself.