i was diagnosed with shurmens(sp?)syndrome.a few yrs ago.basically what it is,is a more inward curvature of the lower back vertebrae. With my riding i find it very hard to sit well with even the smoothest trots, because of it. Forcing my lower back into a pelvic tilt just makes me stiffen up and makes it worse and back problems make doing a tilt a lot more difficult then most riders.I have tried physio therapy,but because back problem has been there for far too long,it didn’t work all that well. My questions are does anyone have this or similar back problems? and what would be a good technique(s) that might make it easier on me and my horse in the sitting trot?
and for all you english(h/j) flat class show ppl.this is what most of the time is keeping me in the lower placings in the showring
p.s rising trot and canter are fine therwise.