I’ve had some acute lower back pain (particularly concentrated on the right side) for about a year… some weeks it’s completely nonexistent, and other weeks it’s very persistent. On a scale of 1 - 10, it’s about a 3, so I usually ride through it, but once I hop out of the saddle the pain goes away.
I’ve been seeing a sports medicine doctor/chiropractor and treatments with him are fairly helpful. I run and work out pretty regularly and have worked hard to strengthen my core, and I stretch all the time (including foam roller work). Sometimes my back gets stiff and mildly sore at work because I sit in a chair all day, but it’s really only in the saddle where I feel pain. 2-point can be very difficult.
Have any of you experienced this sort of riding pain and know of solutions or what might be going on?