I have MS with rapid exhaustion (I can only ride 30 min. at a time), bad balance, bad coordination, and sometimes my emotions get away from me.
Before the pandemic I valued riding 3x a week, for 30 min. each time. I walk A LOT with some trot. Considering I used to trail ride, gallop around big pastures and jump while avoiding the riding rings as much as possible, it is somewhat hard just to be walking around the ring, with a few small trots, just so I feel safe. I’m just glad I had fun on horseback when I was younger.
Walking is good for your horse. It really does not matter how fit the horse is, walking under a rider is just not that challenging to them or their bodies (be sure to keep the horse’s hooves in balance). Just walking also can put some fitness on the horse. Right now at 30 min. a week lesson on a lesson horse who is 25 year old Quarter Horse who right now does not have another rider, he is fit enough to do a WTC lesson for an hour carrying a child when she runs out of beginner lesson horses, since he is out 24/7/365 in the gelding grazing paddock which is big enough so the TBs can have fun gallops when they feel like it.
When I get put up on a horse I’ve never ridden before I tell the horse that I will do everything I can do not to cause the horse pain, especially in their mouth. So far in the last 12 years this has served me very well. Of course when I ride them I have to make sure to take very good care with their mouths. No problems, I’ve ridden over 50 years Forward Seat and once the horses understand me calmness rules in the riding ring.
Finding a decent lesson stable with lesson horses has improved my life, my emotions, and I am getting exercise. Yes, I am bored, but the horses just seem to find that 30 min. once or twice a week carrying me at a walk and trot not to be hard work at all.
I am 71 and I hope to go on riding until the day I die even if all I do is walking. The horses do not seem to mind my lack of ambition at all.