PLZ: Would someone post the Eastern Standard Time times for eventing dressage, etc.?

[pwynnnorman]

I am watching through the BBC and I have a mental block (or can’t find the schedule). I would just like to know when each event (Eventing event) starts on each day, in EST times, not UK times. I always manage to screw up time zones, even when I use an online converter!

[jr]

Subtract 5 hours from the London local time on the schedule. Ex 9am start London is 4am EDT

[pwynnnorman]

Thanks! I just came upon the Canadian schedule which converts it automatically to my time zone.