This is from my sports medicine vet:
These exercises are recommended to increase the strength of the spinal stabilizing musculature. These and other exercises can be found in the book, “Activate your horse’s core” by Hilary Clayton and Narelle Stubbs. Some exercises to begin with include:
- ● Carrot stretches (dynamic mobilization exercises): Ask the gelding to bend to the left and right hip, down to the fetlocks, and extend the neck out, holding for a few seconds in each location and using a carrot or other treat for encouragement. Repeat 5 times, twice daily, 5 times weekly.
- ● Pelvic tuck: Place pressure/scratch on either side of the tail head until the gelding lifts the back and tucks the pelvic. Repeat 5 times, twice daily, 5 times weekly.
- ● Sternal lift: Place pressure upwards on the sternum and abdomen until the gelding lifts the back. Hold for 10 seconds, then release. Repeat 5 times, twice daily, 5 times weekly.
- ● Continue with other core strengthening/balance exercises including the use of the sure-foot pads and Eagle ProSix.
I also add in gentle rocking side to side from his hind end. I don’t know what to call it, but another exercise I do is I place a hand on his chest and one on the top of his withers and alternate pushing the hand on his chest towards the withers, and then the one at the withers pushes gently towards his chest, without the passive hand restraining any movement. You may also want to check out Jec Ballou on Facebook … she has a great book and exercises, but I have to be mindful that I’m starting from injury not weakness.