The last couple weeks have been tough for me RA-wise so I admit my frame of mind is not the best. I’m trying to stay positive so I am coming with a question…
For those with RA…
I really struggle a lot with fatigue. When my pain is worse obviously I am more tired. But it is literally like sometimes I hit a wall. I feel like I should be able to work through it but I haven’t been very succesful in that. Does anyone have any good ideas for how they maintain energy and/or work through really bad episodes of pain or fatigue? I am trying really hard to not give in to this…I hate not being able to do what I want and two days this week I ended up at home in bed after work instead of at the barn because I just couldn’t make myself go (and I love the barn…it breaks my heart when I can’t go).
I guess mentally I still think back to when I was better and could run on 5 hours of sleep, ride four horses, take 21 credits in college,work, and dance and it is really driving me nuts now that I can’t even ride my horse on the schedule I have established and get to the gym 3 days a week after work in addition to that (because really I was mostly fine only a few years ago). I can’t believe in some ways how quickly things got worse. I have of course been working with my rheumatologist to try to find the right meds and such but I am having a moment of frustration…any help or ideas?
TIA…