I have this, & take 1000 mg of Naproxen every day, which makes it pretty much unnoticeable…
Unless I work out for more than about 15-20 minutes. Then I get all inflamed & can’t do much for a week or two.
I walk at least a half hour every day (hills) & ride 1 or 2 horses every day…when I can.
Doc says just live with it but Ida Juana!! I like being fit, I like working out, & it helps me ride better.
I know that it’s babyish to complain but maybe there’s something that’s worked for someone else.
Does anybody else have this, & how do you manage it?!