he, he… I’m not going to bother going back a page or two to find trotifications post. Don’t need to. :eek: :lol:
I am the FIRST one to blame mentalpause and obesity. I far, far rather think that my ‘foggy brain’ will clear up once the hormones straighten out. And I have gained 30lbs + since January, while still eating 800-1200 law carb/high protein/high fiber calories most days, with the occasional ‘binge’ up to 1500, once every two or three weeks. I manage my own 6 horse farm… alone… so yeah, I definitely blame the obesity.
Wayside–wonder if it’s the weather? My neck has been just stupid. And while we finally have the most STUNNING weather, the High moved in pretty fast. I dunno. I can barely walk the day after lessons (teaching.) I can suck it up and push and DO a big physical day, like teaching 4 lessons/riding two… or a show or such… but then I’m lame for 3 or 4 days following, despite rotating NSAIDS every 2 hrs.
I’m coming off my Cymbalta, for a trial. Will go back on if needed, but I’d like to be off it. I’m terrified of the intolerance to heat and flop-sweat in KY in Sept for WEG. It’s one thing here at home where I can wear a cotton jumper sundress (and nothing else :eek: :lol: ) to do chores etc., while I am enjoying my own personal niagra falls… I really can’t deal with it when I have to be performing in costume etc. We’ll see!!!
I think for me, the hardest thing is choosing to move rather than sleep. I feel like I don’t get enough quality sleep (mids doesn’t help one bit) so days like today, after 5 hrs of lightish sleep, I got up, fed/watered/swapped pastures… and went back to bed as I had 5 hours before I had to get up and get ready for shift. Of course, I didn’t fall asleep until I had less than three hours… so probably would have been better use of my time to walk or ride.
Would love some inspiration on that… or a kick in the backside.