You can yank my chain all you’d like, Laura … ya ain’t putting me out, tho. grin …
Have you ever read through the American Diabetes Association to see what their recommended food list is for Diabetics? The ten “Diabetes Superfoods” as listed on their website are: Beans, Dark Green Leafy vegetables, Citrus Fruit, Sweet Potatoes (yams), Berries, Fish, Whole Grains, Nuts, (Low Fat) Milk & Yogurt. Now, I happen to feed yogurt to my guys now and then but not as part of their regular diet. And obviously we don’t feed fish to horses as they are herbivores. But the rest? It’s all part of the veggie diet for them (base) and just as recommended for Diabetes foods as ‘super foods’. As for formal studies? Perhaps I’m not all that ‘over the top’ ??? And I’ve never excluded one over the other in terms of Western, Eastern, Naturapathic, Chiropractic, etc. treatments. But seems to me there are many who do exclude ‘alternative’ and ‘complementary’ treatments, forsaking all except western allopathy and like to point fingers at those who incorporate CAM into their horse husbandry. ??? There is a time and place for each.
Here are just the conclusions from a few PubMed and other pubs: (out of thousands to be found) –
http://www.ncbi.nlm.nih.gov/pubmed/20724400 : CONCLUSION:
Increasing daily intake of green leafy vegetables could significantly reduce the risk of type 2 diabetes and should be investigated further.
http://www.ncbi.nlm.nih.gov/pubmed/ :
CONCLUSIONS:
Fruit and vegetable intake may be inversely associated with diabetes incidence particularly among women. Education may explain partly this association.
http://www.ncbi.nlm.nih.gov/pubmed/18390796 :
CONCLUSIONS:
Consumption of green leafy vegetables and fruit was associated with a lower hazard of diabetes, …
http://www.ncbi.nlm.nih.gov/pubmed/18663161 :
CONCLUSIONS:
Higher plasma vitamin C level and, to a lesser degree, fruit and vegetable intake were associated with a substantially decreased risk of diabetes. Our findings highlight a potentially important public health message on the benefits of a diet rich in fruit and vegetables for the prevention of diabetes.
http://www.ajcn.org/content/78/3/517S.long : CONCLUSIONS
Increasing the consumption of fruit and vegetables, whole grains, and soy is a practical strategy for consumers to optimize their health and to reduce the risk of chronic diseases. … We believe that the evidence suggests that antioxidants are best acquired through whole-food consumption, not as a pill or an extract.
Gwen, there’s plenty of research out there on diet and IR in equines. Not all of it advocates processed food and medication.
… Resources, please? And thanks, Laura – you’ve been a good catalyst for further studies on my behalf today and I’ve located ‘stuff’ that I’ve not found before. It only reinforces my strong feeling that fresh, live, raw forages are essential for health – not only for equine but for humans, too. 