Oh --it is unclear . . .it’s a psychological “trick” —sometimes people have trouble forgetting something --they keep thinking about the dear dog that died --all they see in their mind is the dog’s last minutes or its suffering at the end --and that makes the person sad. So, you try to “link” two memories. When you see the sad picture of the dog in your mind -you immediately picture the day you got him --or when he won the ribbon for obedience —never picture the bad memory without immediately making yourself think of the good one. Eventually, the memories become linked --instead of remembering the dog’s last day and feeling sad, you remember the wonderful day when he was a puppy or won the class.
My point was that when I look at MIL’s picture or her furniture, instead of feeling sad/hurt/angry about our relationship or the lack of one --I should “link” the hurt to the joy my husband has brought to me over the years. Because --if it wasn’t for MIL --there would be no son for me to have married! As horrible as she was (to me --other people referred to her as saintly) she is the reason he exists and is the man he is. So --I need to think of that when I look at her picture or her things.