I know there’s another thread on this, but mine is a less severe problem (I think).
I’m in my 50s and had been away from riding for quite some time. Am slender, but not as fit or as muscularly strong as I’d like. Had started working at a show barn, and recently began helping the trainer train a relatively green, but older and very-well mannered horse. Unfortunately when I was walking him out - right beside the indoor ring door, a cat sped in RIGHT in front of his nose :eek:. He shied. I held on at first, but, when I came forward, that scared him also and he jerked significantly and quickly to the right. I fell off onto what felt like my Iliac bone. He is a relatively small horse and the footing is great so the fall wasn’t terrible. Although I had to pull myself up (my back felt traumatized), I was able to walk fine and got back on to school him past the door several times.
I took 3 Motrin as soon as I got home, and another 3 before bed. Although stiff and painful across that bone area (and the vertebrae) … the worst pain was in my right butt cheek. I did not fall on my butt. That next morning I felt a LOT better getting out of bed than I thought I would, so I figured I was pretty well-off and lowered the dose to 2. WOW - much more pain! Radiating down my butt into my foot! However stiff - I felt better walking than sitting. Pharmacist said 3 Advil 3/4 times a day for a week. If it is not better by then - go to a doctor. I have NO bruising, but the area is very tender and seems swollen between Advil doses. Can do barn chores (slower) except I am avoiding heavy lifting. Haven’t ridden since (three days ago). Wearing high heels makes it feel better - weird!
Would I be THIS active if a vertebrae is even a little cracked? My most sore area is the iliac bone to the right of my spine.
Am I doing the right thing by taking this 3 x 3/4 times a day advil course for a week to see how it plays out?? Thanks in advance guys — :sadsmile: