[QUOTE=ChocoMare;4302100]
Wise decision TTP 
Now girls… I need you all to jingle/pray for me. I am embarking on the journey to dropping 50 pounds. I have no desire to be a stick–just healthier and three sizes smaller.[/QUOTE]
You go girl!
I lost about 60 lbs in 2004, kept all of it off for three years, but in the last two of living with my SO I have experienced Creeping Fat Syndrome. Not all of it, thank all my gods, but I have about 17 lbs to peel. Bleeeh. Not being the sole human being in the house, I lost Supreme Control over all food items and if it is here, I’m gonna want to nosh on it. We’ve negotiated a mutual health food improvement.
I have found fitday.com a VERY helpful web site. Another site with tons of great information is annecollins.com, which has lots of weight loss research, food info, calorie calculators, etc. If you need to eat out, dottiesweightlosszone has links to many chain restaurants with the calories in various meals. Some that seem like good choices are terrible, and vice versa.
Hope that helps. I have a little chat list over on yahoo for horse ladies trying to live healthier, which is also a good motivator. If you can get a friend or two to go in it with you, that makes it easier–I still remember when I lost my first 25 lbs and one of my healthy eating friends announced “that’s a whole Thanksgiving turkey!”
I am no string bean, never have been one, and don’t want to be one. But I do know I feel healthier, more energetic, find it easier to ride well, and can get more comfortable when I am fitter and trimmer.
Good luck to you!